The Sweet Source

Your source for all things allergy friendly, family friendly, and sweet.
Teal Pumpkin Project

Teal Pumpkin Project

The Teal Pumpkin project originated in 2012 when Becky Basalone came up with the idea to paint a pumpkin teal and place it on the porch to let children with...
5 Tips for an Allergy-Friendly Halloween

5 Tips for an Allergy-Friendly Halloween

By: @allerGenefriendly Having food allergies can be tricky during Halloween season. To help make it a little bit easier, I have shared some allergy friendly tips you can follow to...
Monster Bark

Monster Bark

Recipe by @linneahhhh   Ingredients 1 box allergy-friendly graham crackers (for a gluten free version, try Pamela's) 1-2 packages melting chocolate (Enjoy Life is a great allergy-friendly option) 1 box...
YumEarth Halloween Monster Crunch

YumEarth Halloween Monster Crunch

Recipe by @fiveloavesgf Ingredients 1/2 Cup Popcorn Kernels (or 2 bags of microwave popcorn) 2 Cups Allergen Free Pretzels (I used Sprouts Store Brand Gluten-Free Pretzels, but Quinns and Fit Joy...
back to school

back to school

Gather your art supplies and have some fun with these 6 Back-to-School Coloring Pages!  Back-to-School Coloring Page I Am Coloring Page Tic Tac Toe Word Search Adding Candy Coloring Page...
Fun Facts about Ginger & Lemon!

Fun Facts about Ginger & Lemon!

Want to know about ginger and lemon? Here are 10 fun facts about these fascinating plants! Ginger Facts The ginger plant is an herb. Ginger can help with digestion. Ginger...
Allergy Awareness Month

Allergy Awareness Month

May is here and it's officially Allergy Awareness Month! This is a time to come together as a community and raise awareness about the importance of food allergies. Did you...
Gluten-Free Mint Brownies

Gluten-Free Mint Brownies

Recipe by @fiveloavesgf Ingredients ½ cup (1 stick) vegan butter ½ cup dark chocolate chips ¾ cup granulated cane sugar ¼ cup packed light brown sugar ½ teaspoon vanilla extract ½...
3 EGG-Citing Easter Activities

3 EGG-Citing Easter Activities

By: Diva of FoodAllergyDiva.com When I think about Easter, I think about crafts, treats and family! However, with food allergy kids, all of those can mean high stress. These three EGG-citing ideas...
Smashable Chocolate Easter Eggs

Smashable Chocolate Easter Eggs

Recipe by @momtoolbox These homemade SMASH chocolate eggs will impress!  They are free from the top 9 allergens and the perfect Easter treat. Prep Time: 20 minsCook Time: 10 minsMakes 3...
Easter Cupcakes

Easter Cupcakes

Recipe by @fiveloavesgf Ingredients For The Cupcakes: 1 ½ cups non-dairy milk 1 tablespoon fresh lemon juice 2 ¾ cups gluten-free flour blend (w/ xanthan gum) 1 tablespoon baking powder ¾...